#WorldMentalHealthDay

World Mental Health Day is a chance for everyone to foster a conversation that promotes positive change, in both attitudes and support, for those who suffer from mental health issues as well as bring the issue to the forefront of society’s mind. Everyone has been or will be affected by mental health issues in some way during their life. Whether it affects a friend or family member, is an emotionally turbulent period or a chronic issue that has become a permanent part of your everyday life, mental health is a universal part of society. However, the dialogue around mental health is rarely commonplace and is often ushered, given little spotlight or kept to the more niche areas of the internet. Today, I want to talk about some pieces of advice that have helped me through difficult times when it has come to my own mental health and that of the people I love. You are not alone in this fight and everyone needs to get involved in the discussion. View Post

I included this video as it is one of my favourite examples of creative thinking. Somewhere, someone decided to ignore the data and figures, choosing to create something with heart that has lasted for decades… 

I’m a firm believer in creativity and the importance it plays in society. It has helped us connect with people across oceans, create great works of art, take steps closer towards human equality (something we are still incredibly far away from) and help great individuals make a larger impact on the world. However, it is not always an accepted or highly valued skill, one that is often swept under the rug during the scrutiny of people’s achievements to help quantify their success. Today, I wanted to discuss what it means to me as well as some of the everyday challenges of creativity. View Post